MASADA BAKERY, BAGELS, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 25% | |
| Niacin | 4.8 MG | 30% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 3.5 MG | 19% | |
| Sodium, Na | 394 MG | 17% |
Nutrition Highlights
- Very low in fat (2.4g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (25% DV).
- Good source of Niacin (30% DV).
About MASADA BAKERY, BAGELS, BLUEBERRY
MASADA BAKERY, BAGELS, BLUEBERRY is a calorie-dense food with 279 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 55.8g of carbohydrates, and 2.4g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SEA SALT, YEAST, WHEAT GLUTEN, SOYBEAN OIL, CORN CEREAL, DRIED BLUEBERRIES, WHEAT STARCH, MOLASSES, VINAGER, DEXTROSE, ELDERBERRY JUICE CNCENTRATE, HONEY, SUNFLOWER OIL, ENZYMES, CORNMEAL, ASCORBIC ACID (VITAMIN C), CULTURED WHEAT STARCH, GUAR GUM, NATURAL FLAVOR (WONF), SODIUM BICARBONATE.
Dietary Information
MASADA BAKERY, BAGELS, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MASADA BAKERY, BAGELS, BLUEBERRY include Thiamin (83% DV) , Niacin (30% DV) , and Riboflavin (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 279 calories per 100 grams, MASADA BAKERY, BAGELS, BLUEBERRY gets 12% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
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