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WHITE ENRICHED ROUND TOP BREAD, WHITE

Breads & Buns Wal-Mart Stores, Inc. Branded
259 Calories
7.4g Protein
48.2g Carbs
1.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 259
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 407mg 18%
Total Carbohydrate 48.2g 18%
Dietary Fiber 0g 0%
Total Sugars 3.7g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 115mg 9%
Iron 3.7mg 21%
Potassium 85mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.4g 13%
Carbs 48.2g 84%
Fat 1.9g 3%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.4 MG 28%
Niacin 7.4 MG 46%
Folate, total 102 UG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 115 MG 9%
Iron, Fe 3.7 MG 21%
Potassium, K 85 MG 2%
Sodium, Na 407 MG 18%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
LIGHT ITALIAN HERB FLATBREADS, LIGHT ITALIAN HERB 143 14.3g 45.2g 2.4g LEMON BLUEBERRY BAGELS, LEMON BLUEBERRY 119 1.5g 55.2g 7.5g MULTIGRAIN SANDWICH BREAD, MULTIGRAIN 306 4.1g 49.0g 10.2g HONEY WHEAT & OAT BREAD, HONEY WHEAT & OAT 200 9.3g 44.2g 2.3g DINNER ROLLS WITH ALMOND, ALMOND 329 5.3g 54.0g 10.5g ITALIAN BREAD, ITALIAN 246 8.8g 50.9g 1.8g

Nutrition Highlights

  • Very low in fat (1.9g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (28% DV).
  • Good source of Niacin (46% DV).
  • Good source of Folate, total (26% DV).

About WHITE ENRICHED ROUND TOP BREAD, WHITE

WHITE ENRICHED ROUND TOP BREAD, WHITE is a calorie-dense food with 259 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 48.2g of carbohydrates, and 1.9g of fat. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, YEAST, SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: VITAL WHEAT GLUTEN, SALT, VEGETABLE OIL (CANOLA OIL AND/OR SOY OIL), YEAST NUTRIENT (AMMONIUM SULFATE), DOUGH CONDITIONERS (MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, MONOCALCIUM PHOSPHATE), EXTRACT OF MALTED BARLEY, DEXTROSE, CALCIUM PROPIONATE (MOLD INHIBITOR), CALCIUM SULFATE, ENZYMES.

Dietary Information

WHITE ENRICHED ROUND TOP BREAD, WHITE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in WHITE ENRICHED ROUND TOP BREAD, WHITE include Thiamin (83% DV) , Niacin (46% DV) , Riboflavin (28% DV) , Folate, total (26% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 259 calories per 100 grams, WHITE ENRICHED ROUND TOP BREAD, WHITE gets 11% of its calories from protein, 74% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WHITE ENRICHED ROUND TOP BREAD, WHITE

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