ITALIAN BREAD, ITALIAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 3.5 MG | 22% | |
| Folate, total | 246 UG | 62% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 526 MG | 23% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.5g per 100g).
- Good source of Sodium, Na (23% DV).
- Good source of Niacin (22% DV).
- Rich source of Folate, total (62% of Daily Value per 100g).
About ITALIAN BREAD, ITALIAN
ITALIAN BREAD, ITALIAN is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 50.9g of carbohydrates, and 1.8g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
BLEACHED ENRICHED BROMATED WHEAT FLOUR, (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN IRON, POTASSIUM BROMATE, RIBOFLAVIN), WATER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, YEAST, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY (MILK). CORN FLOUR, DEXTROSE, MALT POWDER (MALTED BARLEY, WHEAT FLOUR, DEXTROSE, MALT POWDER (MALTED BARLEY, WHEAT FLOUR, DEXTROSE), WHEAT FLOUR, YELLOW CORN MEAL, SOYBEAN OIL, ENZYMES, (VITAMIN C), WHEAT STARCH.
Dietary Information
ITALIAN BREAD, ITALIAN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ITALIAN BREAD, ITALIAN include Folate, total (62% DV) , Sodium, Na (23% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 246 calories per 100 grams, ITALIAN BREAD, ITALIAN gets 14% of its calories from protein, 83% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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