MARINATED HERRING FILLETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 439 MG | 19% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
About MARINATED HERRING FILLETS
MARINATED HERRING FILLETS is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 0g of carbohydrates, and 10.7g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
ROLMOPS (MARINATED HERRING FILLETS, PICKLES), VINEGAR (MADE FROM SELECTED GRAINS), PICKLED ONION, SALT, MARINATED CARROTS, MUSTARD SEEDS, SODIUM SACCHARATE
Dietary Information
MARINATED HERRING FILLETS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 143 calories per 100 grams, MARINATED HERRING FILLETS gets 40% of its calories from protein, 0% from carbohydrates, and 67% from fat. This is moderate, similar to many lean proteins and whole grains.
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