SUPERFOOD SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21 MG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 60 MG | 3% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
- Good source of Vitamin C, total ascorbic acid (23% DV).
About SUPERFOOD SALAD
SUPERFOOD SALAD is a moderate-calorie food with 170 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5g of protein, 14g of carbohydrates, and 11g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
KALE, GRAPE TOMATOES, EDAMAME, GREEN CABBAGE, BLUEBERRY & POMEGRANATE VINAIGRETTE DRESSING (SOYBEAN OIL, WATER, VINEGAR, BLUEBERRY PUREE (BLUEBERRIES, HIGH FRUCTOSE CORN SYRUP, CANE SUGAR SYRUP, MODIFIED FOOD STARCH, BLUEBERRY FLAVOR WITH OTHER NATURAL FLAVORS, CITRIC ACID, AND POTASSIUM SORBATE), SUGAR, CONTAINS LESS THAN 2% OF: POMEGRANATE JUICE CONCENTRATE, SALT, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA AS PRESERVATIVES, XANTHAN GUM, GARLIC ONION, RED #40, BLUE #1), CARROTS, CASHEWS (CASHEWS, SALT, PEANUT OIL), SUNFLOWER SEEDS (SUNFLOWER KERNELS), RED ONION, POMEGRANATE JUICE (100% POMEGRANATE JUICE).
Dietary Information
Notable micronutrients in SUPERFOOD SALAD include Vitamin C, total ascorbic acid (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 170 calories per 100 grams, SUPERFOOD SALAD gets 12% of its calories from protein, 33% from carbohydrates, and 58% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SUPERFOOD SALAD
See how SUPERFOOD SALAD compares to other foods in terms of nutrition:
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