GARDEN SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27.6 MG | 31% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 153 MG | 7% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
- Good source of Vitamin C, total ascorbic acid (31% DV).
About GARDEN SALAD
GARDEN SALAD is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.2g of protein, 5.8g of carbohydrates, and 7.7g of fat. It also contributes 0.3g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
ICEBERG & ROMAINE LETTUCE MIX (ICEBERG LETTUCE, ROMAINE LETTUCE), RANCH DRESSING (CANOLA OIL, LOW FAT BUTTERMILK (SKIM MILK, WHEY WATER, SKIM MILK SOLIDS, WHEY SOLIDS, CORN STARCH, TAPIOCA STARCH, DISODIUM PHOSPHATE, CARRAGEENAN GUM, LOCUST BEAN GUM, CULTURE). WATER, EGG YOLK, NON RT SOUR CREAM (CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN GUM, LOCUST BEAN GUM), DISTILLED VINEGAR, SALT, NATURAL FLAVOR, SUGAR, DRIED GARLIC, DRIED ONION, SPICES, MODIFIED CORN STARCH, DRIED GREEN ONION, LACTIC ACID, XANTHAN GUM, GUAR GUM), GRAPE TOMATOES, BROCCOLI, CUCUMBER, YELLOW BELL PEPPER, CARROTS, RED ONION.
Dietary Information
Notable micronutrients in GARDEN SALAD include Vitamin C, total ascorbic acid (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 89 calories per 100 grams, GARDEN SALAD gets 6% of its calories from protein, 26% from carbohydrates, and 78% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GARDEN SALAD
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