Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CHEF SALAD WITH HOMESTYLE RANCH

Pickles, Olives, Peppers & Relishes Papa John's Salads & Produce Branded
144 Calories
7.9g Protein
4.1g Carbs
11.5g Fat
0.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 144
% Daily Value*
Total Fat 11.5g 15%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 356mg 15%
Total Carbohydrate 4.1g 1%
Dietary Fiber 0.3g 1%
Total Sugars 1.2g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.9g 34%
Carbs 4.1g 18%
Fat 11.5g 48%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.8 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 356 MG 15%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
CHOPPED IN SOY BEAN OIL GARLIC 200 0g 20g 13.3g ORGANIC CARROT CHIPS & HUMMUS 127 3.5g 10.6g 8.5g SPICY RED PEPPER HUMMUS, SPICY RED PEPPER 214 7.1g 17.9g 12.5g LEMON ROSEMARY HUMMUS, LEMON ROSEMARY 250 7.1g 14.3g 16.1g BLEU CHEESE STUFFED OLIVES 158 0g 0g 15.8g BLACK SMALL PITTED OLIVES, BLACK 100 0g 6.7g 10g

About CHEF SALAD WITH HOMESTYLE RANCH

CHEF SALAD WITH HOMESTYLE RANCH is a moderate-calorie food with 144 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.9g of protein, 4.1g of carbohydrates, and 11.5g of fat. It also contributes 0.3g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

ICEBERG & ROMAINE LETTUCE MIX (ROMAINE LETTUCE, ICEBERG LETTUCE), RANCH DRESSING (CANOLA OIL, LOW FAT BUTTERMILK (SKIM MILK, WHEY, WATER, SKIM MILK SOLIDS, WHEY SOLIDS, CORN STARCH, TAPIOCA STARCH, DISODIUM PHOSPHATE, CARRAGEENAN GUM, LOCUST BEAN GUM, CULTURE), WATER, EGG YOLK, NON FAT SOUR CREAM (CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN GUM, LOCUST BEAN GUM), DISTILLED VINEGAR, SALT, NATURAL FLAVOR, SUGAR, DRIED GARLIC, DRIED ONION, SPICES, MODIFIED CORN STARCH, DRIED GREEN ONION, LACTIC ACID, XANTHAN GUM, GUAR GUM), HAM (CURED WITH: WATER, SALT, SUGAR, DEXTROSE, DOSIUM PHOSPHATE, HONEY, SODIUM ERYTHORBATE, SODIUM NITRITE), TURKEY BREAST (TURKEY BREAST, TURKEY BROTH, SALT, SODIUM PHOSPHATES. COATED WITH SALT, SPICE, PAPRIKA, PARSLEY, TURMERIC), HARD COOKED EGGS (WHOLE EGGS, WATER, CITRIC ACID, SODIUM BENZOATE), CUCUMBERS, GRAPE TOMATOES, SWISS CHEESE (PASTEURIZED MILK, CULTURES, ENZYMES, SALT, CHEESE CULTURES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES, ANNATTO (FOR COLOR), NATAMYCIN)

Dietary Information

CHEF SALAD WITH HOMESTYLE RANCH is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 144 calories per 100 grams, CHEF SALAD WITH HOMESTYLE RANCH gets 22% of its calories from protein, 11% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHEF SALAD WITH HOMESTYLE RANCH

See how CHEF SALAD WITH HOMESTYLE RANCH compares to other foods in terms of nutrition:

More in Pickles, Olives, Peppers & Relishes

Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.

Ask AI about CHEF SALAD WITH HOMESTYLE RANCH
Hi! Ask me anything about CHEF SALAD WITH HOMESTYLE RANCH — nutrition, recipes, health benefits, or meal ideas.