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MAPLE PECAN PROTEIN & PROBIOTICS HOT OATMEAL

Cereal ThinkThin, LLC Branded
364 Calories
18.2g Protein
63.6g Carbs
7.3g Fat
10.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 7.3g 9%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 382mg 17%
Total Carbohydrate 63.6g 23%
Dietary Fiber 10.9g 39%
Total Sugars 18.2g
Protein 18.2g 36%
Vitamin D 0mcg 0%
Calcium 55mg 4%
Iron 3.8mg 21%
Potassium 236mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.2g 20%
Carbs 63.6g 71%
Fat 7.3g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 55 MG 4%
Iron, Fe 3.8 MG 21%
Potassium, K 236 MG 5%
Sodium, Na 382 MG 17%

Nutrition Highlights

  • Good source of protein with 18.2g per 100g.
  • High in dietary fiber (10.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About MAPLE PECAN PROTEIN & PROBIOTICS HOT OATMEAL

MAPLE PECAN PROTEIN & PROBIOTICS HOT OATMEAL is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 18.2g of protein, 63.6g of carbohydrates, and 7.3g of fat. It also contributes 10.9g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN BLEND (ROLLED OATS, STEEL CUT OATS, RED QUINOA), CANE SUGAR, SOY PROTEIN ISOLATE, CHICORY ROOT FIBER, DRIED MAPLE SYRUP, PECANS, NATURAL FLAVOR, SEA SALT, CHIA SEEDS, PROBIOTIC CULTURES (BACILLUS COAGULANS GBI-30 6086).

Dietary Information

MAPLE PECAN PROTEIN & PROBIOTICS HOT OATMEAL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MAPLE PECAN PROTEIN & PROBIOTICS HOT OATMEAL include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 364 calories per 100 grams, MAPLE PECAN PROTEIN & PROBIOTICS HOT OATMEAL gets 20% of its calories from protein, 70% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MAPLE PECAN PROTEIN & PROBIOTICS HOT OATMEAL

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