MAPLE OATMEAL WITH QUINOA, MAPLE OATMEAL

Nutrition Highlights

• Good source of protein with 11.4g per 100g.
• High in dietary fiber (9.1g per 100g), supporting digestive health.

About MAPLE OATMEAL WITH QUINOA, MAPLE OATMEAL

MAPLE OATMEAL WITH QUINOA, MAPLE OATMEAL is a calorie-dense food with 386 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.4g of protein, 70.5g of carbohydrates, and 5.7g of fat. It also contributes 9.1g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN ROLLED OATS, GOLDEN QUINOA FLAKES, RYE FLOUR*, SUGAR, CALCIUM CARBONATE, SALT, NATURAL MAPLE FLAVOR WITH CARAMEL COLOR, FERRIC ORTHOPHOSPHATE (IRON), MAPLE SYRUP, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN, THIAMIN MONONITRATE, FOLIC ACID AND CYANOCOBALAMIN (VITAMIN B12).

Dietary Information

MAPLE OATMEAL WITH QUINOA, MAPLE OATMEAL is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 386 calories per 100 grams, MAPLE OATMEAL WITH QUINOA, MAPLE OATMEAL gets 12% of its calories from protein, 73% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MAPLE OATMEAL WITH QUINOA, MAPLE OATMEAL

See how MAPLE OATMEAL WITH QUINOA, MAPLE OATMEAL compares to other foods in terms of nutrition:

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• MAPLE OATMEAL WITH QUINOA, MAPLE OATMEAL vs WORLD FOOD PRODUCTS INC, VALUE SNACKS APPLE GRANOLA & MORE
• MAPLE OATMEAL WITH QUINOA, MAPLE OATMEAL vs SLOW GIRL FOODS, STEEL-CUT OATMEAL

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