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MAPLE HONEY TURKEY SUB

Prepared Subs & Sandwiches Papa John's Salads & Produce Branded
193 Calories
17.5g Protein
17.5g Carbs
5.3g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 193
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 39mg 13%
Sodium 605mg 26%
Total Carbohydrate 17.5g 6%
Dietary Fiber 1.8g 6%
Total Sugars 2.6g
Protein 17.5g 35%
Vitamin D 0mcg 0%
Calcium 132mg 10%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.5g 43%
Carbs 17.5g 43%
Fat 5.3g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 132 MG 10%
Iron, Fe 1.3 MG 7%
Sodium, Na 605 MG 26%

Nutrition Highlights

  • Good source of protein with 17.5g per 100g.
  • Good source of Sodium, Na (26% DV).

About MAPLE HONEY TURKEY SUB

MAPLE HONEY TURKEY SUB is a moderate-calorie food with 193 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.5g of protein, 17.5g of carbohydrates, and 5.3g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

MAPLE HONEY TURKEY BREAST (CURED WITH: WATER, SALT, SUGAR, DEXTROSE, HONEY, PURE MAPLE SYRUP, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE. COATED WITH: HONEY, WATER, MAPLE SUGAR, CARAMEL COLOR, FLAVORINGS, GELATIN), MULTIGRAIN CIABATTA (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, ROLLED OATS, SOURDOUGH [WATER, FERMENTED WHEAT FLOUR, FERMENTED RYE FLOUR], CRACKED RYE, WHEAT BRAN, VEGETABLE OIL [CANOLA OIL OR SOYBEAN OIL], SALT, SUGAR, YEAST, ENRICHED WHEAT FARINA [WHEAT FARINA, NIACIN, REDUCED IRON, THAMN MONONITRATE, RIBOFLAVIN, FOLIC ACID], FERMENTED RYE FLOUR [RYE FLOUR, WATER, YEAST, LACTIC ACID BACTERIA], MALTED BARLEY EXTRACT, WHEAT GLUTEN, MONOGLYCERIDES, WHEAT GRAINS, RYE GRAINS, OAT GRAINS, FLAX SEEDS, CULTURED WHEAT STARCH, MILLET SEEDS, TEFF SEEDS, GUAR GUM), MUENSTER CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), GREEN LEAF LETTUCE.

Dietary Information

Notable micronutrients in MAPLE HONEY TURKEY SUB include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 193 calories per 100 grams, MAPLE HONEY TURKEY SUB gets 36% of its calories from protein, 36% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.

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