MAPLE HAM STEAK, MAPLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 871 MG | 38% |
Nutrition Highlights
- Good source of protein with 16.5g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of Sodium, Na (38% DV).
About MAPLE HAM STEAK, MAPLE
MAPLE HAM STEAK, MAPLE is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.5g of protein, 7.1g of carbohydrates, and 1.8g of fat. This food belongs to the Cooked & Prepared category.
Ingredients
CURED WITH: WATER, SALT, MAPLE FLAVOR (BROWN SUGAR, SUGAR, NATURAL MAPLE AND ARTIFICIAL FLAVORS, CARAMEL COLOR-DOES NOT IMPART COLOR TO THE FINISHED PRODUCT), CONTAINS LESS THAN 2% OF POTASSIUM LACTATE, SODIUM DIACETATE, SUGAR, SODIUM PHOSPHATE, MAPLE SYRUP, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
MAPLE HAM STEAK, MAPLE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MAPLE HAM STEAK, MAPLE include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 129 calories per 100 grams, MAPLE HAM STEAK, MAPLE gets 51% of its calories from protein, 22% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.
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