MAPLE CINNAMON GRANOLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 95 MG | 7% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 11.9g per 100g.
- High in dietary fiber (9.5g per 100g), supporting digestive health.
About MAPLE CINNAMON GRANOLA
MAPLE CINNAMON GRANOLA is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.9g of protein, 47.6g of carbohydrates, and 38.1g of fat. It also contributes 9.5g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
GLUTEN FREE OATS, WALNUTS, ALMONDS, GMO FREE CANOLA OIL, HONEY, FLAX SEEDS, VIETNAMESE SAIGON CINNAMON, PURE VANILLA EXTRACT, PURE ALMOND EXTRACT, NATURAL MAPLE EXTRACT.
Dietary Information
MAPLE CINNAMON GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 571 calories per 100 grams, MAPLE CINNAMON GRANOLA gets 8% of its calories from protein, 33% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MAPLE CINNAMON GRANOLA
See how MAPLE CINNAMON GRANOLA compares to other foods in terms of nutrition:
- MAPLE CINNAMON GRANOLA vs WHOLE GRAIN CEREAL, HONEY RICE TWICE, HONEY RICE TWICE
- MAPLE CINNAMON GRANOLA vs BRAN FLAKES ORGANIC COARSELY GROUND WHOLE WHEAT & BRAN CEREAL LIGHTLY SWEETENED WITH ORGANIC CANE SUGAR, BRAN FLAKES
- MAPLE CINNAMON GRANOLA vs 365 EVERYDAY VALUE, LITTLE CUBBIES CEREAL, OAT & CORN, MARSHMALLOW BITES, OAT & CORN, MARSHMALLOW BITES
- MAPLE CINNAMON GRANOLA vs VEGANIC SPROUTED RED FIFE RAISIN BRAN
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