MAPLE BROWN SUGAR WITH ALMONDS, MULTIGRAIN OATMEAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 327 MG | 14% |
Nutrition Highlights
- High in dietary fiber (9.6g per 100g), supporting digestive health.
About MAPLE BROWN SUGAR WITH ALMONDS, MULTIGRAIN OATMEAL
MAPLE BROWN SUGAR WITH ALMONDS, MULTIGRAIN OATMEAL is a high-calorie food with 423 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.6g of protein, 69.2g of carbohydrates, and 9.6g of fat. It also contributes 9.6g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE GRAIN ROLLED OATS, SUGAR, WHOLE GRAIN ROLLED WHEAT, ROLLED BARLEY, WHOLE GRAIN ROLLED RYE, BROWN SUGAR, ALMONDS, WHOLE FLAXSEED, NATURAL FLAVORS, NATURAL HONEY FLAVOR, SALT, MOLASSES.
Dietary Information
MAPLE BROWN SUGAR WITH ALMONDS, MULTIGRAIN OATMEAL is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 423 calories per 100 grams, MAPLE BROWN SUGAR WITH ALMONDS, MULTIGRAIN OATMEAL gets 9% of its calories from protein, 65% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MAPLE BROWN SUGAR WITH ALMONDS, MULTIGRAIN OATMEAL
See how MAPLE BROWN SUGAR WITH ALMONDS, MULTIGRAIN OATMEAL compares to other foods in terms of nutrition:
- MAPLE BROWN SUGAR WITH ALMONDS, MULTIGRAIN OATMEAL vs JUST ORGANIC OATS
- MAPLE BROWN SUGAR WITH ALMONDS, MULTIGRAIN OATMEAL vs JALAPENO CHEDDAR FLAVORED HOT & SPICY INSTANT GRITS, JALAPENO CHEDDAR
- MAPLE BROWN SUGAR WITH ALMONDS, MULTIGRAIN OATMEAL vs STRAWBERRIES & CREAM FLAVOR INSTANT OATMEAL, STRAWBERRIES & CREAM
- MAPLE BROWN SUGAR WITH ALMONDS, MULTIGRAIN OATMEAL vs SWEETENED CORN & OAT CEREAL
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