Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

MAPLE BROWN SUGAR & PECANS MULTI-GRAIN INSTANT HOT CEREAL, MAPLE BROWN SUGAR & PECANS

Cereal Glencourt Inc. Branded
381 Calories
9.5g Protein
71.4g Carbs
8.3g Fat
9.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 381
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 155mg 7%
Total Carbohydrate 71.4g 26%
Dietary Fiber 9.5g 34%
Total Sugars 19.1g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.9mg 16%
Potassium 333mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 9.5g 11%
Carbs 71.4g 80%
Fat 8.3g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.9 MG 16%
Potassium, K 333 MG 7%
Sodium, Na 155 MG 7%

Related Foods in Cereal

Food Calories Protein Carbs Fat
BERRY CRUNCH SWEETENED CORN & OAT CEREAL, BERRY CRUNCH 405 4.8g 90.5g 1.2g PROTEIN & FIBER HOT OATMEAL, HONEY PEANUT BUTTER 400 20g 62g 9g MAPLE & BROWN SUGAR INSTANT OATMEAL, MAPLE & BROWN SUGAR 372 9.3g 74.4g 4.7g CHOCOLATE SEA SALT 433 10g 56.7g 16.7g FROSTY FLAKES SWEETENED CORN FLAKE CEREAL, FROSTY FLAKES 390 4.9g 90.2g 0g SWEETENED FROSTED FLAKES CEREAL, SWEETENED 387 3.2g 90.3g 0g

Nutrition Highlights

  • High in dietary fiber (9.5g per 100g), supporting digestive health.

About MAPLE BROWN SUGAR & PECANS MULTI-GRAIN INSTANT HOT CEREAL, MAPLE BROWN SUGAR & PECANS

MAPLE BROWN SUGAR & PECANS MULTI-GRAIN INSTANT HOT CEREAL, MAPLE BROWN SUGAR & PECANS is a calorie-dense food with 381 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 71.4g of carbohydrates, and 8.3g of fat. It also contributes 9.5g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN ROLLED OATS, SUGAR, ROLLED BARLEY, WHOLE GRAIN ROLLED WHEAT, WHOLE GRAIN ROLLED RYE, PECANS, WHOLE FLAXSEED, SALT, MOLASSES, NATURAL FLAVOR, CARAMEL COLOR.

Dietary Information

MAPLE BROWN SUGAR & PECANS MULTI-GRAIN INSTANT HOT CEREAL, MAPLE BROWN SUGAR & PECANS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 381 calories per 100 grams, MAPLE BROWN SUGAR & PECANS MULTI-GRAIN INSTANT HOT CEREAL, MAPLE BROWN SUGAR & PECANS gets 10% of its calories from protein, 75% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MAPLE BROWN SUGAR & PECANS MULTI-GRAIN INSTANT HOT CEREAL, MAPLE BROWN SUGAR & PECANS

See how MAPLE BROWN SUGAR & PECANS MULTI-GRAIN INSTANT HOT CEREAL, MAPLE BROWN SUGAR & PECANS compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

Ask AI about MAPLE BROWN SUGAR & PECANS MULTI-GRAIN INSTANT HOT CEREAL, MAPLE BROWN SUGAR & PECANS
Hi! Ask me anything about MAPLE BROWN SUGAR & PECANS MULTI-GRAIN INSTANT HOT CEREAL, MAPLE BROWN SUGAR & PECANS — nutrition, recipes, health benefits, or meal ideas.