MAPLE BROWN SUGAR MULTIGRAIN OATMEAL, MAPLE BROWN SUGAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 195 MG | 15% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 231 MG | 10% |
Nutrition Highlights
- Good source of protein with 15.4g per 100g.
- High in dietary fiber (9.2g per 100g), supporting digestive health.
About MAPLE BROWN SUGAR MULTIGRAIN OATMEAL, MAPLE BROWN SUGAR
MAPLE BROWN SUGAR MULTIGRAIN OATMEAL, MAPLE BROWN SUGAR is a calorie-dense food with 385 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15.4g of protein, 66.2g of carbohydrates, and 6.9g of fat. It also contributes 9.2g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC QUINOA, ORGANIC MAPLE SUGAR, ORGANIC MILK PROTEIN, ORGANIC SPROUTED FLAXSEED, ORGANIC CHIA SEED, SEA SALT, NATURAL FLAVOR.
Dietary Information
MAPLE BROWN SUGAR MULTIGRAIN OATMEAL, MAPLE BROWN SUGAR is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 385 calories per 100 grams, MAPLE BROWN SUGAR MULTIGRAIN OATMEAL, MAPLE BROWN SUGAR gets 16% of its calories from protein, 69% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MAPLE BROWN SUGAR MULTIGRAIN OATMEAL, MAPLE BROWN SUGAR
See how MAPLE BROWN SUGAR MULTIGRAIN OATMEAL, MAPLE BROWN SUGAR compares to other foods in terms of nutrition:
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