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MAPLE & BROWN SUGAR INSTANT OATMEAL, MAPLE & BROWN SUGAR

Cereal The Quaker Oats Company Branded
372 Calories
9.3g Protein
76.7g Carbs
4.7g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 372
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 605mg 26%
Total Carbohydrate 76.7g 28%
Dietary Fiber 7g 25%
Total Sugars 27.9g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 2.6mg 14%
Potassium 256mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 10%
Carbs 76.7g 85%
Fat 4.7g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 2.6 MG 14%
Potassium, K 256 MG 5%
Sodium, Na 605 MG 26%

Nutrition Highlights

  • High in dietary fiber (7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (26% DV).

About MAPLE & BROWN SUGAR INSTANT OATMEAL, MAPLE & BROWN SUGAR

MAPLE & BROWN SUGAR INSTANT OATMEAL, MAPLE & BROWN SUGAR contains 372 calories per 100g serving. It provides 9.3g of protein, 76.7g of carbohydrates, and 4.7g of fat. It also contains 7g of dietary fiber.

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