OATMEAL, WILD BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 6.4 MG | 35% | |
| Sodium, Na | 41 MG | 2% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
- Good source of Iron, Fe (35% DV).
About OATMEAL, WILD BLUEBERRY
OATMEAL, WILD BLUEBERRY is a moderate-calorie food with 159 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 22.9g of carbohydrates, and 5.3g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
COCONUT MYLK (FILTERED WATER, COCONUT), OATS, APPLE JUICE INFUSED BLUEBERRIES, SEA SALT.
Dietary Information
Notable micronutrients in OATMEAL, WILD BLUEBERRY include Iron, Fe (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 159 calories per 100 grams, OATMEAL, WILD BLUEBERRY gets 10% of its calories from protein, 58% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare OATMEAL, WILD BLUEBERRY
See how OATMEAL, WILD BLUEBERRY compares to other foods in terms of nutrition:
- OATMEAL, WILD BLUEBERRY vs KROGER, NUTTY NUGGETS, CRUNCHY WHEAT & BARLEY CEREAL
- OATMEAL, WILD BLUEBERRY vs KROGER, HONEY NUT BITZ TOASTED CORN CEREAL
- OATMEAL, WILD BLUEBERRY vs PRIVATE SELECTION, SPICED APPLE LOOSE GRANOLA
- OATMEAL, WILD BLUEBERRY vs SIMPLY ROUNDY'S, ORGANIC STEEL CUT OATS
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.