MAPLE ALMOND PROTEIN OATMEAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 191 MG | 15% | |
| Iron, Fe | 4.7 MG | 26% | |
| Potassium, K | 335 MG | 7% | |
| Sodium, Na | 326 MG | 14% |
Nutrition Highlights
- Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (7g per 100g), supporting digestive health.
- Good source of Iron, Fe (26% DV).
About MAPLE ALMOND PROTEIN OATMEAL
MAPLE ALMOND PROTEIN OATMEAL is a calorie-dense food with 395 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 23.3g of protein, 55.8g of carbohydrates, and 11.6g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
OATS, ALMONDS, CANE SUGAR, SOY PROTEIN ISOLATE, MAPLE SUGAR, TAPIOCA STARCH, NATURAL FLAVOR, SEA SALT
Dietary Information
MAPLE ALMOND PROTEIN OATMEAL is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MAPLE ALMOND PROTEIN OATMEAL include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 395 calories per 100 grams, MAPLE ALMOND PROTEIN OATMEAL gets 24% of its calories from protein, 57% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MAPLE ALMOND PROTEIN OATMEAL
See how MAPLE ALMOND PROTEIN OATMEAL compares to other foods in terms of nutrition:
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- MAPLE ALMOND PROTEIN OATMEAL vs ORIGINAL ANCIENT GRAIN GRANOLA, ORIGINAL
- MAPLE ALMOND PROTEIN OATMEAL vs SIMPLE TRUE ORGANIC, CEREAL TOASTED OATS
- MAPLE ALMOND PROTEIN OATMEAL vs APPLE CINNAMON INSTANT OATMEAL, APPLE CINNAMON
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