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ORIGINAL ANCIENT GRAIN GRANOLA, ORIGINAL

Cereal Purely Elizabeth Branded
464 Calories
10.7g Protein
60.7g Carbs
17.9g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 411mg 18%
Total Carbohydrate 60.7g 22%
Dietary Fiber 7.1g 25%
Total Sugars 21.4g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 60.7g 68%
Fat 17.9g 20%

Minerals

Nutrient Amount % DV
Sodium, Na 411 MG 18%

Related Foods in Cereal

Food Calories Protein Carbs Fat
GOURMET GRANOLA 395 8.1g 51.6g 17.7g GRANOLA 500 7.7g 61.5g 23.1g SAWING LOGS GRANOLA 484 12.5g 53.1g 28.1g APPLE KISSED GARNOLA 500 10.7g 75g 17.9g TRAWBERRY KISSED GRANOLA 250 3.6g 32.1g 14.3g GRANOLA 250 3.6g 32.1g 14.3g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About ORIGINAL ANCIENT GRAIN GRANOLA, ORIGINAL

ORIGINAL ANCIENT GRAIN GRANOLA, ORIGINAL is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 60.7g of carbohydrates, and 17.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ORGANIC GLUTEN-FREE OATS, ORGANIC COCONUT PALM SUGAR, ORGANIC RAW VIRGIN COCONUT OIL, ORGANIC SUNFLOWER SEEDS, ORGANIC PUFFED AMARANTH, ORGANIC MILLET FLAKES, ORGANIC QUINOA FLAKES, ORGANIC CHIA SEEDS, ORGANIC CINNAMON, SALT.

Dietary Information

ORIGINAL ANCIENT GRAIN GRANOLA, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 464 calories per 100 grams, ORIGINAL ANCIENT GRAIN GRANOLA, ORIGINAL gets 9% of its calories from protein, 52% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORIGINAL ANCIENT GRAIN GRANOLA, ORIGINAL

See how ORIGINAL ANCIENT GRAIN GRANOLA, ORIGINAL compares to other foods in terms of nutrition:

More in Cereal

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