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MAPLE ALMOND BUTTER GRANOLA, MAPLE

Cereal Glencourt Inc. Branded
448 Calories
12.1g Protein
65.5g Carbs
15.5g Fat
6.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 448
% Daily Value*
Total Fat 15.5g 20%
Saturated Fat 1.7g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 65.5g 24%
Dietary Fiber 6.9g 25%
Total Sugars 17.2g
Protein 12.1g 24%
Vitamin D 0mcg 0%
Calcium 103mg 8%
Iron 3.3mg 18%
Potassium 397mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.1g 13%
Carbs 65.5g 70%
Fat 15.5g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 103 MG 8%
Iron, Fe 3.3 MG 18%
Potassium, K 397 MG 8%
Sodium, Na 310 MG 13%

Related Foods in Cereal

Food Calories Protein Carbs Fat
POWERFUL WALNUT PROBIOTIC CHICKPEA GRANOLA, POWERFUL WALNUT 533 16.7g 30g 40g SWEET HEAT PROBIOTIC CHICKPEA GRANOLA, SWEET HEAT 533 16.7g 30g 40g OAT CRISPS SWEETENED MULTIGRAIN CEREAL, OAT CRISPS 381 9.5g 78.6g 4.8g CINNAMON OATS CRISPS CEREAL, CINNAMON 381 9.5g 81.0g 3.6g CRISPY SWEETENED WHOLE WHEAT & RICE CEREAL WITH REAL CINNAMON, REAL CINNAMON 429 4.8g 76.2g 11.9g FROSTED OAT CEREAL WITH MARSHMALLOWS, FROSTED OAT WITH MARSHMALLOWS 400 5g 82.5g 3.8g

Nutrition Highlights

  • Good source of protein with 12.1g per 100g.
  • High in dietary fiber (6.9g per 100g), supporting digestive health.

About MAPLE ALMOND BUTTER GRANOLA, MAPLE

MAPLE ALMOND BUTTER GRANOLA, MAPLE is a high-calorie food with 448 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.1g of protein, 65.5g of carbohydrates, and 15.5g of fat. It also contributes 6.9g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE ROLLED OATS, MAPLE SYRUP, ALMONDS, EXPELLER PRESSED CANOLA OIL, RICE FLOUR, MILLED CANE SUGAR, ALMOND BUTTER POWDER, OAT SYRUP SOLIDS, NATURAL FLAVOR, SALT, CINNAMON BARK, BARLEY MALT SYRUP, MIXED TOCOPHEROLS (VITAMIN E TO MAINTAIN FRESHNESS).

Dietary Information

MAPLE ALMOND BUTTER GRANOLA, MAPLE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 448 calories per 100 grams, MAPLE ALMOND BUTTER GRANOLA, MAPLE gets 11% of its calories from protein, 59% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MAPLE ALMOND BUTTER GRANOLA, MAPLE

See how MAPLE ALMOND BUTTER GRANOLA, MAPLE compares to other foods in terms of nutrition:

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