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MANNISH WATER FLAVOUR RAM-GOAT SOUP, MANNISH WATER

Other Soups Encore Developments Ltd Branded
357 Calories
28.6g Protein
57.1g Carbs
9.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 9.3g 12%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 0mg 0%
Total Carbohydrate 57.1g 21%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 15.4mg 86%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 30%
Carbs 57.1g 60%
Fat 9.3g 10%

Minerals

Nutrient Amount % DV
Iron, Fe 15.4 MG 86%
Sodium, Na 0 MG 0%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
TAIWANESE BEEF NOODLE WITH BONE BROTH, FIVE SPICE & CILANTRO 189 6.6g 34.9g 2.8g THAI-STYLE COCONUT SOUP BOWL WITH COOKED HOKKIEN NOODLES 155 5.4g 32.1g 0.6g CHICKEN FLAVORED BASE 167 0g 33.3g 0g ORGANIC CURRY CHICKPEA SOUP 69 3.7g 10.2g 1.2g CREOLE JAMBALAYA BASE 44 2.5g 7.6g 1.3g LOADED CAULIFLOWER SOUP 139 4.8g 5.6g 10.7g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Iron, Fe (86% of Daily Value per 100g).

About MANNISH WATER FLAVOUR RAM-GOAT SOUP, MANNISH WATER

MANNISH WATER FLAVOUR RAM-GOAT SOUP, MANNISH WATER is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 28.6g of protein, 57.1g of carbohydrates, and 9.3g of fat. This food belongs to the Other Soups category.

Ingredients

GOAT FLAVOUR SOUP (RECONSTITUTED AS DRIED GRANULES) NOODLES (DURUM WHEAT SEMOLINA NICOTINAMIDE, IRON (FERROUS SULPHATE), MALTODEXTRIN, RIBOFLAVIN, THIAMINE AND FOLIC ACID) ONION, GARLIC, THYME, BASIL, SCOTCH BONNET PEPPER, SALT, WHEAT FLOUR, CELERY, GINGER, PIMENTO.

Dietary Information

MANNISH WATER FLAVOUR RAM-GOAT SOUP, MANNISH WATER is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MANNISH WATER FLAVOUR RAM-GOAT SOUP, MANNISH WATER include Iron, Fe (86% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, MANNISH WATER FLAVOUR RAM-GOAT SOUP, MANNISH WATER gets 32% of its calories from protein, 64% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MANNISH WATER FLAVOUR RAM-GOAT SOUP, MANNISH WATER

See how MANNISH WATER FLAVOUR RAM-GOAT SOUP, MANNISH WATER compares to other foods in terms of nutrition:

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