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CREOLE JAMBALAYA BASE

Other Soups Blue Runner Foods Inc. Branded
44 Calories
2.5g Protein
7.6g Carbs
1.3g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 44
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 861mg 37%
Total Carbohydrate 7.6g 3%
Dietary Fiber 1.3g 5%
Total Sugars 3.8g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 1.3mg 7%
Potassium 186mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 22%
Carbs 7.6g 67%
Fat 1.3g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 1.3 MG 7%
Potassium, K 186 MG 4%
Sodium, Na 861 MG 37%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
CHICKEN VEGETABLE SOUP 60 4.3g 5.6g 2.6g CLASSIC LENTIL SOUP 67 3.8g 12.2g 0.8g BUTTERNUT BLACK BEAN CHILI 57 3.1g 11.5g 0.4g ORGANIC VEGETABLE, QUINOA, WILD RICE SOUP 56 1.7g 6.9g 2.6g PUMPKIN BISQUE 90 1.6g 9.0g 5.7g BEEF & VEGETABLE SOUP 66 3.1g 7.5g 2.6g

Nutrition Highlights

  • Very low in calories (44 kcal per 100g), suitable for weight management.
  • Very low in fat (1.3g per 100g).
  • Good source of Sodium, Na (37% DV).

About CREOLE JAMBALAYA BASE

CREOLE JAMBALAYA BASE is a low-calorie food with 44 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 7.6g of carbohydrates, and 1.3g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

CHICKEN STOCK (WATER, CHICKEN MEAT WITH NATURAL JUICES, SALT, CANE JUICE SOLIDS, MALTODEXTRIN, CHICKEN FAT, YEAST EXTRACT, NATURAL FLAVOR, ONION, SPICE EXTRACTIVES, TUMERIC), ONIONS, TOMATO PUREE (TOMATO CONCENTRATE {WATER, TOMATO PASTE}, CITRIC ACID), CELERY, BELL PEPPER, SPICES, GARLIC, CARAMEL COLOR, GREEN ONION.

Dietary Information

CREOLE JAMBALAYA BASE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in CREOLE JAMBALAYA BASE include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 44 calories per 100 grams, CREOLE JAMBALAYA BASE gets 23% of its calories from protein, 69% from carbohydrates, and 26% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CREOLE JAMBALAYA BASE

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