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TAIWANESE BEEF NOODLE WITH BONE BROTH, FIVE SPICE & CILANTRO

Other Soups ONE CULTURE FOODS Branded
189 Calories
6.6g Protein
34.9g Carbs
2.8g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 189
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,142mg 50%
Total Carbohydrate 34.9g 13%
Dietary Fiber 2.8g 10%
Total Sugars 3.8g
Protein 6.6g 13%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.6g 15%
Carbs 34.9g 79%
Fat 2.8g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 2.1 MG 12%
Sodium, Na 1,142 MG 50%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
BEEF FLAVORED SOUP BASE, BEEF 0 0g 0g 0g CLASSIC WHITE ORGANIC INSTANT MISO SOUP, CLASSIC WHITE 357 28.6g 42.9g 7.1g CHICKEN VEGETABLE BONE BROTH SOUP, CHICKEN VEGETABLE 0 0g 0g 0g TEKOA SPLIT PEA SOUP MIX, TEKOA SPLIT PEA 333 33.3g 80.6g 0g TURKEY CHILI WITH WHITE BEANS, TURKEY CHILI 82 8.2g 8.2g 2.8g BLACK BEAN CHILI WITH QUINOA 49 2.0g 9.0g 1.0g

Nutrition Highlights

  • Very low in fat (2.8g per 100g).
  • Good source of dietary fiber (2.8g per 100g).
  • Rich source of Sodium, Na (50% of Daily Value per 100g).

About TAIWANESE BEEF NOODLE WITH BONE BROTH, FIVE SPICE & CILANTRO

TAIWANESE BEEF NOODLE WITH BONE BROTH, FIVE SPICE & CILANTRO is a moderate-calorie food with 189 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.6g of protein, 34.9g of carbohydrates, and 2.8g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

NOODLES (WHEAT FLOUR, WATER, TAPIOCA STARCH, SALT, WHEAT GLUTEN, LACTIC ACID), BEEF FLAVOR BONE BROTH CONCENTRATE (ORGANIC BEEF STOCK, MALTODEXTRIN, NATURAL FLAVOR, CANE SUGAR, CANOLA OIL, BEEF FAT, SALT, SESAME OIL, YEAST EXTRACT, XANTHAN GUM), DRIED VEGETABLE & SEASONING POWDER BLEND (CANE SUGAR, YEAST EXTRACT, ROASTED SOY SAUCE (SOY SAUCE [SOYBEANS, WHEAT, SALT], MALTODEXTRIN, SALT), SAUTEED ONION (ONION, SAFFLOWER OIL, NATURAL ONION FLAVOR, CARAMEL), SALT, CARAMEL, SPICES, CILANTRO, SCALLION, RICE FIBER, CHILI FLAKES, ROASTED GARLIC, TUNA EXTRACT (TUNA EXTRACT, MALTODEXTRIN, SALT), NATURAL GINGER FLAVOR).

Dietary Information

TAIWANESE BEEF NOODLE WITH BONE BROTH, FIVE SPICE & CILANTRO is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in TAIWANESE BEEF NOODLE WITH BONE BROTH, FIVE SPICE & CILANTRO include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 189 calories per 100 grams, TAIWANESE BEEF NOODLE WITH BONE BROTH, FIVE SPICE & CILANTRO gets 14% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare TAIWANESE BEEF NOODLE WITH BONE BROTH, FIVE SPICE & CILANTRO

See how TAIWANESE BEEF NOODLE WITH BONE BROTH, FIVE SPICE & CILANTRO compares to other foods in terms of nutrition:

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