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MANGO SUSHI WRAPS, MANGO

Crusts & Dough Newgem Foods, LLC Branded
222 Calories
11.1g Protein
44.4g Carbs
0g Fat
22.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 222
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 222mg 10%
Total Carbohydrate 44.4g 16%
Dietary Fiber 22.2g 79%
Total Sugars 11.1g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 2mg 11%
Potassium 244mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 20%
Carbs 44.4g 80%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 26.7 MG 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 2 MG 11%
Potassium, K 244 MG 5%
Sodium, Na 222 MG 10%

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (22.2g per 100g), supporting digestive health.
  • Good source of Vitamin C, total ascorbic acid (30% DV).

About MANGO SUSHI WRAPS, MANGO

MANGO SUSHI WRAPS, MANGO is a moderate-calorie food with 222 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 44.4g of carbohydrates, and 0g of fat. It also contributes 22.2g of dietary fiber per serving. This food belongs to the Crusts & Dough category.

Ingredients

MANGO, FRUIT PECTIN, SOY PROTEIN ISOLATE*, VEGETABLE GLYCERIN**, CELLULOSE POWDER, WATER.

Dietary Information

MANGO SUSHI WRAPS, MANGO is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MANGO SUSHI WRAPS, MANGO include Vitamin C, total ascorbic acid (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 222 calories per 100 grams, MANGO SUSHI WRAPS, MANGO gets 20% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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