MANGO SUSHI WRAPS vs PIE CRUST

Nutrition comparison per 100 g serving

Ad 468x60

MANGO SUSHI WRAPS wins in 9 out of 11 nutrient categories

MANGO SUSHI WRAPS: 9 vs PIE CRUST: 1 (1 ties)

Overview

Nutrient	MANGO SUSHI WRAPS	PIE CRUST	Winner
Calories	222 cal	524 cal
Protein	11.1 g	4.8 g
Carbs	44.4 g	57.1 g
Fat	0 g	28.6 g
Fiber	22.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MANGO SUSHI WRAPS	PIE CRUST	Winner
Vitamin C, total ascorbic acid	26.7 MG	0 MG

Mineral	MANGO SUSHI WRAPS	PIE CRUST
Calcium, Ca	43 MG	0 MG
Iron, Fe	2 MG	1.7 MG
Potassium, K	244 MG	71 MG
Sodium, Na	222 MG	333 MG

Ad 728x90