MANGO SUSHI WRAPS vs COOKIE DOUGH
Nutrition comparison per 100 g serving
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MANGO SUSHI WRAPS wins in 9 out of 11 nutrient categories
MANGO SUSHI WRAPS: 9
vs
COOKIE DOUGH: 1
(1 ties)
Overview
| Nutrient | MANGO SUSHI WRAPS | COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 222 cal | 421 cal | |
| Protein | 11.1 g | 1.8 g | |
| Carbs | 44.4 g | 63.2 g | |
| Fat | 0 g | 17.5 g | |
| Fiber | 22.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO SUSHI WRAPS | COOKIE DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.7 MG | 0 MG |
Minerals
| Mineral | MANGO SUSHI WRAPS | COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 2 MG | 0.6 MG | |
| Potassium, K | 244 MG | 0 MG | |
| Sodium, Na | 222 MG | 246 MG |