MANGO QUINOA MEDLEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 48 MG | 2% |
Nutrition Highlights
- Low in calories with 84 kcal per 100g.
- Very low in fat (0.6g per 100g).
About MANGO QUINOA MEDLEY
MANGO QUINOA MEDLEY is a low-calorie food with 84 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 16.9g of carbohydrates, and 0.6g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
WATER, WHITE QUINOA, MANGO, WHITE SUGAR, TAPIOCA STARCH, CITRIC ACID, SALT, ASCORBIC ACID, CLOVE, CINNAMON AND COLORED WITH BETA-CAROTENE.
Dietary Information
MANGO QUINOA MEDLEY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 84 calories per 100 grams, MANGO QUINOA MEDLEY gets 6% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
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