MANGO PINEAPPLE SALSA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 471 MG | 20% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (20% DV).
About MANGO PINEAPPLE SALSA
MANGO PINEAPPLE SALSA is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 11.8g of carbohydrates, and 0g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
MANGO, TOMATOES, PINEAPPLE, PEPPERS, ONIONS, AGAVE NECTAR, LIME JUICE, JALAPENO PEPPER, SEA SALT, GARLIC, GINGER
Dietary Information
MANGO PINEAPPLE SALSA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MANGO PINEAPPLE SALSA include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 53 calories per 100 grams, MANGO PINEAPPLE SALSA gets 0% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MANGO PINEAPPLE SALSA
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