MANGO PINEAPPLE SALSA vs BUFFALO STYLE CHICKEN DIP
Nutrition comparison per 100 g serving
Ad 468x60
BUFFALO STYLE CHICKEN DIP wins in 4 out of 10 nutrient categories
MANGO PINEAPPLE SALSA: 3
vs
BUFFALO STYLE CHICKEN DIP: 4
(3 ties)
Overview
| Nutrient | MANGO PINEAPPLE SALSA | BUFFALO STYLE CHICKEN DIP | Winner |
|---|---|---|---|
| Calories | 53 cal | 172 cal | |
| Protein | 0 g | 13.8 g | |
| Carbs | 11.8 g | 3.5 g | |
| Fat | 0 g | 12.1 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO PINEAPPLE SALSA | BUFFALO STYLE CHICKEN DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MANGO PINEAPPLE SALSA | BUFFALO STYLE CHICKEN DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 138 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 471 MG | 1,000 MG |