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MANGO, PAPAYA & PINEAPPLE

Frozen Fruit & Fruit Juice Concentrates Coastal Supply Co., Inc. Branded
53 Calories
0.7g Protein
12.7g Carbs
0g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 23mg 1%
Total Carbohydrate 12.7g 5%
Dietary Fiber 2g 7%
Total Sugars 8.7g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 5%
Carbs 12.7g 95%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 36 MG 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 1.8 MG 10%
Sodium, Na 23 MG 1%

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (40% DV).

About MANGO, PAPAYA & PINEAPPLE

MANGO, PAPAYA & PINEAPPLE is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 12.7g of carbohydrates, and 0g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

MANGO, PAPAYA & PINEAPPLE CHUNKS.

Dietary Information

MANGO, PAPAYA & PINEAPPLE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MANGO, PAPAYA & PINEAPPLE include Vitamin C, total ascorbic acid (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 53 calories per 100 grams, MANGO, PAPAYA & PINEAPPLE gets 5% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MANGO, PAPAYA & PINEAPPLE

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