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FRESH FROZEN PINEAPPLE SPEARS

Frozen Fruit & Fruit Juice Concentrates Del Monte Foods Inc. Branded
60 Calories
0g Protein
14g Carbs
0g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 60
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14g 5%
Dietary Fiber 2g 7%
Total Sugars 12g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 0.4mg 2%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 14g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 48 MG 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 100 MG 2%
Sodium, Na 0 MG 0%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
TROPICAL BLEND 57 0.7g 15g 0g BLUEBERRIES 50 0.7g 12.1g 0.7g TRIPLE BERRY BLEND 57 0.7g 13.6g 0.7g ORGANIC CULTIVATED BLUEBERRIES 50 0.7g 12.1g 0.7g PINEAPPLE CHUNKS 50 0.7g 12.9g 0g STRAWBERRIES 36 0.7g 9.3g 0g

Nutrition Highlights

  • Low in calories with 60 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (53% of Daily Value per 100g).

About FRESH FROZEN PINEAPPLE SPEARS

FRESH FROZEN PINEAPPLE SPEARS is a low-calorie food with 60 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 14g of carbohydrates, and 0g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

PINEAPPLE.

Dietary Information

FRESH FROZEN PINEAPPLE SPEARS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FRESH FROZEN PINEAPPLE SPEARS include Vitamin C, total ascorbic acid (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 60 calories per 100 grams, FRESH FROZEN PINEAPPLE SPEARS gets 0% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FRESH FROZEN PINEAPPLE SPEARS

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