MANGO LOWFAT YOGURT, MANGO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- Low in calories with 112 kcal per 100g.
- Very low in fat (0.9g per 100g).
About MANGO LOWFAT YOGURT, MANGO
MANGO LOWFAT YOGURT, MANGO is a moderate-calorie food with 112 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 23.5g of carbohydrates, and 0.9g of fat. This food belongs to the Yogurt category.
Ingredients
INGREDIENTS: YOGURT (PASTEURIZED GRADE A NONFAT MILK AND MILK, SUGAR, MODIFIED FOOD STARCH [CORN], CARRAGEENAN, PECTIN, VITAMIN A PALMITATE, VITAMIN D3, LIVE ACTIVE YOGURT CULTURES [L. ACIDOPHILUS, BIFIDUM, L. BULGARICUS, S.THERMOPHILUS, L. CASEI]), MANGO FRUIT BASE (SUGAR, WATER, MANGO, MODIFIED FOOD STARCH [CORN], PECTIN, NATURAL FLAVOR, CITRIC ACID, POTASSIUM SORBATE [PRESERVATIVE], TRICALCIUM PHOSPHATE, SODIUM CITRATE, YELLOW 6).
Dietary Information
MANGO LOWFAT YOGURT, MANGO is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 112 calories per 100 grams, MANGO LOWFAT YOGURT, MANGO gets 13% of its calories from protein, 84% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MANGO LOWFAT YOGURT, MANGO
See how MANGO LOWFAT YOGURT, MANGO compares to other foods in terms of nutrition:
- MANGO LOWFAT YOGURT, MANGO vs TRIPLE CREAM ICELANDIC-STYLE STRAINED YOGURT
- MANGO LOWFAT YOGURT, MANGO vs STRAINED WHOLE-MILK YOGURT
- MANGO LOWFAT YOGURT, MANGO vs ORGANIC SQUEEZERS YOGURT
- MANGO LOWFAT YOGURT, MANGO vs WHOLE MILK YOGURT
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