MANGO GELATO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.2 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 85 MG | 7% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 34 MG | 1% |
About MANGO GELATO
MANGO GELATO is a moderate-calorie food with 144 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 21.2g of carbohydrates, and 5.9g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
BROWN DAIRY ORGANIC WHOLE MILK AND HEAVY CREAM, PURE CANE SUGAR, NON FAT DRY MILK, DEXTROSE, FRESH MANGOES, LESS THAN 1% LOCUST BEAN GUM AND GUAR GUM
Calorie Breakdown
At 144 calories per 100 grams, MANGO GELATO gets 7% of its calories from protein, 59% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.
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