MANGO GELATO vs MANGO ICE CREAM

Nutrition comparison per 100 g serving

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MANGO GELATO wins in 7 out of 10 nutrient categories

MANGO GELATO: 7 vs MANGO ICE CREAM: 2 (1 ties)

Overview

Nutrient	MANGO GELATO	MANGO ICE CREAM	Winner
Calories	144 cal	235 cal
Protein	2.5 g	2.4 g
Carbs	21.2 g	32.9 g
Fat	5.9 g	10.6 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MANGO GELATO	MANGO ICE CREAM	Winner
Vitamin C, total ascorbic acid	10.2 MG	1.4 MG

Mineral	MANGO GELATO	MANGO ICE CREAM
Calcium, Ca	85 MG	94 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	34 MG	59 MG

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