LIGHT ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.4 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 145 MG | 11% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 159 MG | 7% |
Nutrition Highlights
- Low in calories with 116 kcal per 100g.
- Very low in fat (2.9g per 100g).
- Good source of dietary fiber (4.3g per 100g).
About LIGHT ICE CREAM
LIGHT ICE CREAM is a moderate-calorie food with 116 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 23.2g of carbohydrates, and 2.9g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
SKIM MILK, EGGS, PEACHES (PEACHES, ORGANIC SUGAR, WATER, ORGANIC RICE STARCH, NATURAL FLAVOR, CITRIC ACID, ANNATTO EXTRACT (COLOR)), ERYTHRITOL, PREBIOTIC FIBER, MILK PROTEIN CONCENTRATE, CREAM, ORGANIC CANE SUGAR, PEACH BASE (PEACHES, ORGANIC SUGAR, WATER, PEACH PUREE CONCENTRATE, CITRIC ACID, NATURAL FLAVOR, ANNATTO EXTRACT (COLOR), TURMERIC EXTRACT (COLOR)), VEGETABLE GLYCERIN, NATURAL FLAVORS, ANNATTO EXTRACT (COLOR), SEA SALT, ORGANIC CAROB GUM, ORGANIC GUAR GUM, ORGANIC STEVIA LEAF EXTRACT.
Dietary Information
LIGHT ICE CREAM is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 116 calories per 100 grams, LIGHT ICE CREAM gets 25% of its calories from protein, 80% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LIGHT ICE CREAM
See how LIGHT ICE CREAM compares to other foods in terms of nutrition:
- LIGHT ICE CREAM vs GRAND ICE CREAM
- LIGHT ICE CREAM vs OLDE TYME ICE CREAM
- LIGHT ICE CREAM vs VANILLA ICE CREAM WITH CRUSHED CREME-FILLED COOKIES
- LIGHT ICE CREAM vs PREMIUM ICE CREAM
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