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MANDARIN NOODLE SALAD

Deli Salads DREAMLAND Branded
154 Calories
1.8g Protein
7.9g Carbs
12.8g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 154
% Daily Value*
Total Fat 12.8g 16%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 568mg 25%
Total Carbohydrate 7.9g 3%
Dietary Fiber 0.4g 1%
Total Sugars 5.3g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 8%
Carbs 7.9g 35%
Fat 12.8g 57%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.6 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0.8 MG 4%
Sodium, Na 568 MG 25%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
BUFFALO-STYLE CHICKEN SALAD WITH CHICKEN BREAST MEAT, BUFFALO-STYLE 210 10g 4g 17g TUNA SALAD, TUNA 259 10.6g 8.2g 21.2g HUNGARIAN STYLE TUNA SALAD 333 9.5g 0g 28.6g SUGAR FREE COLE SLAW 141 1.2g 4.7g 14.1g SPICY SOUTHWESTERN SALAD, SPICY SOUTHWESTERN 178 6.2g 24.5g 15.4g ZINA'S SALADS SHRIMP SALAD, 8 OZ 195 12.4g 6.2g 13.3g

Nutrition Highlights

  • Good source of Sodium, Na (25% DV).

About MANDARIN NOODLE SALAD

MANDARIN NOODLE SALAD is a moderate-calorie food with 154 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.8g of protein, 7.9g of carbohydrates, and 12.8g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

CAPELLINI PASTA (SEMOLINA FROM DURUM WHEAT FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE: LESS THAN 1/10TH OF 1% AS A PRESERVATIVE), RICE VINEGAR MADE FROM REAL RICE (DILUTED WITH WATER TO 4.2% ACIDITY [42 GRAIN] GLUTEN FREE), RED BELL PEPPER, GREEN ONIONS, CILANTRO, SESAME OIL (SOYBEAN OIL, SESAME OIL), OLIVE OIL, SESAME SEEDS, BLACK SESAME SEEDS, FRESH GARLIC, GINGER, CARROT, CASHEWS, SUGAR, GARLIC POWDER.

Dietary Information

Notable micronutrients in MANDARIN NOODLE SALAD include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 154 calories per 100 grams, MANDARIN NOODLE SALAD gets 5% of its calories from protein, 21% from carbohydrates, and 75% from fat. This is moderate, similar to many lean proteins and whole grains.

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