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MADAGASCAR ALMONDS

533 Calories
16.7g Protein
33.3g Carbs
43.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 43.3g 56%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 183mg 8%
Total Carbohydrate 33.3g 12%
Dietary Fiber 10g 36%
Total Sugars 16.7g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 3.6mg 20%
Potassium 467mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 33.3g 36%
Fat 43.3g 46%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 3.6 MG 20%
Potassium, K 467 MG 10%
Sodium, Na 183 MG 8%

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About MADAGASCAR ALMONDS

MADAGASCAR ALMONDS is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 33.3g of carbohydrates, and 43.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, SEASONING (SUGAR, FRUCTOSE, SALT, NATURAL AND ARTIFICIAL FLAVORS, DEXTROSE, MALTODEXTRIN, HONEY SOLIDS [REFINERY SYRUP, HONEY], HONEY, VANILLA EXTRACT, WHEAT STARCH, OLIVE OIL, SUCRALOSE), HONEY ROAST SEASONING (SUGAR, FRUCTOSE, HONEY SOLIDS [REFINERY SYRUP, HONEY], HONEY, WHEAT STARCH, CONTAINS 2% OR LESS OF: OLIVE OIL [ADDED AS A PROCESSING AID]), TACK BLEND (MALTODEXTRIN, CORN SYRUP SOLIDS, XANTHAN GUM), PEANUT OIL.

Dietary Information

MADAGASCAR ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MADAGASCAR ALMONDS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, MADAGASCAR ALMONDS gets 13% of its calories from protein, 25% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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