MACKEREL FILLETS IN TOMATO SAUCE, TOMATO SAUCE

Nutrition Highlights

• Good source of protein with 10.6g per 100g.
• Good source of Sodium, Na (23% DV).

About MACKEREL FILLETS IN TOMATO SAUCE, TOMATO SAUCE

MACKEREL FILLETS IN TOMATO SAUCE, TOMATO SAUCE is a moderate-calorie food with 235 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.6g of protein, 5.9g of carbohydrates, and 18.8g of fat. This food belongs to the Canned Seafood category.

Ingredients

MACKEREL FILLETS WITH SKIN (SCOMBER SCOMBRUS) 62%, TOMATO SAUCE 38% (WATER, TOMATO PUREE 30%, SUGAR, RAPESEED OIL, SPIRIT VINEGAR, WHEAT FLOUR, POTATO FLOUR, SALT, DRIED ONION, DRIED CELERY, DRIED PARSLEY, PEPPER EXTRACT, FLAVORINGS, CINNAMON).

Dietary Information

Notable micronutrients in MACKEREL FILLETS IN TOMATO SAUCE, TOMATO SAUCE include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 235 calories per 100 grams, MACKEREL FILLETS IN TOMATO SAUCE, TOMATO SAUCE gets 18% of its calories from protein, 10% from carbohydrates, and 72% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MACKEREL FILLETS IN TOMATO SAUCE, TOMATO SAUCE

See how MACKEREL FILLETS IN TOMATO SAUCE, TOMATO SAUCE compares to other foods in terms of nutrition:

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• MACKEREL FILLETS IN TOMATO SAUCE, TOMATO SAUCE vs GOYA, SARDINES IN VEGETABLE OIL
• MACKEREL FILLETS IN TOMATO SAUCE, TOMATO SAUCE vs GOYA, BONITO, IN TOMATO SAUCE

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