SMOKED MACKEREL FILLETS IN VEGETABLE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 569 MG | 25% |
Nutrition Highlights
- Good source of protein with 16g per 100g.
- Good source of Sodium, Na (25% DV).
About SMOKED MACKEREL FILLETS IN VEGETABLE OIL
SMOKED MACKEREL FILLETS IN VEGETABLE OIL is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16g of protein, 0g of carbohydrates, and 33g of fat. This food belongs to the Canned Seafood category.
Ingredients
MACKEREL FILLETS - SCOMBER SCOMBRUS (76%), VEGETABLE OIL, SALT, BEECHWOOD SMOKE.
Dietary Information
SMOKED MACKEREL FILLETS IN VEGETABLE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in SMOKED MACKEREL FILLETS IN VEGETABLE OIL include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, SMOKED MACKEREL FILLETS IN VEGETABLE OIL gets 18% of its calories from protein, 0% from carbohydrates, and 83% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SMOKED MACKEREL FILLETS IN VEGETABLE OIL
See how SMOKED MACKEREL FILLETS IN VEGETABLE OIL compares to other foods in terms of nutrition:
- SMOKED MACKEREL FILLETS IN VEGETABLE OIL vs IMPERIAL CRAB HAND-PICKED BLUE SWIMMING MEAT, IMPERIAL CRAB
- SMOKED MACKEREL FILLETS IN VEGETABLE OIL vs IMPERIAL CRAB HAND-PICKED BLUE SWIMMING MEAT, IMPERIAL CRAB
- SMOKED MACKEREL FILLETS IN VEGETABLE OIL vs SKINLESS & BONELESS CHUNK STYLE WILD PINK SALMON
- SMOKED MACKEREL FILLETS IN VEGETABLE OIL vs SKINLESS & BONELESS WILD PINK SALMON IN WATER, CHUNK STYLE
More in Canned Seafood
Browse all foods in the Canned Seafood category to compare nutrition facts and find the best options for your diet.