GOYA, CODFISH IN BISCAYAN SAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 818 MG | 36% |
Nutrition Highlights
- Good source of protein with 12.7g per 100g.
- Good source of Sodium, Na (36% DV).
About GOYA, CODFISH IN BISCAYAN SAUCE
GOYA, CODFISH IN BISCAYAN SAUCE is a moderate-calorie food with 182 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.7g of protein, 1.8g of carbohydrates, and 14.6g of fat. This food belongs to the Canned Seafood category.
Ingredients
CODFISH, SUNFLOWER SEED OIL, TOMATO, ONION, SPICES AND SALT ADDED.
Dietary Information
GOYA, CODFISH IN BISCAYAN SAUCE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in GOYA, CODFISH IN BISCAYAN SAUCE include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 182 calories per 100 grams, GOYA, CODFISH IN BISCAYAN SAUCE gets 28% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.
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