MACARONI SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 62 MG | 1% | |
| Sodium, Na | 455 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About MACARONI SALAD
MACARONI SALAD is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.7g of protein, 16.1g of carbohydrates, and 23.2g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
COOKED ENRICHED MACARONI PRODUCT (SEMOLINA [WHEAT], ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WATER, CELERY, EGGS, CONTAINS LESS THAN 2% OF SUGAR, WHITE DISTILLED VINEGAR, RED BELL PEPPERS, MUSTARD (DISTILLED VINEGAR AND WATER, MUSTARD SEED, SALT, TURMERIC, SPICES, PAPRIKA), EGG YOLKS (EGG YOLKS, SALT), SALT, ONIONS, GREEN ONIONS, LEMON JUICE CONCENTRATE, SPICES, PAPRIKA (COLOR).
Dietary Information
Notable micronutrients in MACARONI SALAD include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, MACARONI SALAD gets 4% of its calories from protein, 22% from carbohydrates, and 73% from fat. This is moderately high, similar to many cooked grains and dairy products.
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