MACARONI SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Good source of Sodium, Na (23% DV).
About MACARONI SALAD
MACARONI SALAD is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 46.4g of carbohydrates, and 16.1g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
ELBOW MACARONI (DURUM WHEAT SEMOLINA [ENRICHED WITH IRON (FERROUS SULFATE) AND B VITAMINS (NIACIN, THIAMIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID)]), DRESSING (SOYBEAN OIL, WATER, CORN SWEETENER, VINEGAR, EGG YOLK, STARCH, SUGAR, SALT, SPICES, NATURAL COLOR (ANNATTO/TURMERIC EXTRACT)), CELERY, PICKLE RELISH (CUCUMBERS, WATER, VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT, SPICES, KELTROL, RED PEPPERS, ALUM, TURMERIC, 1/10 OF 1% BENZOATE OF SODA), ONION, DICED RED PEPPERS (DICED RED PEPPERS, WATER, SALT, SUGAR, CITRIC ACID AND CALCIUM CHLORIDE).
Dietary Information
Notable micronutrients in MACARONI SALAD include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, MACARONI SALAD gets 8% of its calories from protein, 52% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MACARONI SALAD
See how MACARONI SALAD compares to other foods in terms of nutrition:
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