MACADAMIAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (23% DV).
About MACADAMIAS
MACADAMIAS is a high-calorie food with 714 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 14.3g of carbohydrates, and 71.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
MACADAMIA NUTS, CONTAINS 2% OR LESS OF CORN OIL, ONION, SALT, DEXTROSE, GARLIC, MALTODEXTRIN, SPICES, YEAST EXTRACT, SOYBEAN OIL, HYDROLYZED CORN PROTEIN, MALIC ACID, NATURAL FLAVOR.
Dietary Information
MACADAMIAS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MACADAMIAS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 714 calories per 100 grams, MACADAMIAS gets 4% of its calories from protein, 8% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MACADAMIAS
See how MACADAMIAS compares to other foods in terms of nutrition:
- MACADAMIAS vs CASHEWS HALVES & PIECES WITH SEA SALT, SEA SALT
- MACADAMIAS vs MIXED NUTS, SEA SALT
- MACADAMIAS vs CRUSHED PEPPER & TRUFFLE OIL POPCORN
- MACADAMIAS vs WHITE CHEDDAR POPCORN
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.