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POPCORN, WHITE CHEDDAR

Popcorn, Peanuts, Seeds & Related Snacks Jays Foods Inc. Branded
500 Calories
10.7g Protein
46.4g Carbs
32.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 1,143mg 50%
Total Carbohydrate 46.4g 17%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 168mg 13%
Iron 0mg 0%
Potassium 343mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 46.4g 52%
Fat 32.1g 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 168 MG 13%
Iron, Fe 0 MG 0%
Potassium, K 343 MG 7%
Sodium, Na 1,143 MG 50%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CHOCOLATE DOUBLE DIPPED PEANUTS 500 7.5g 62.5g 27.5g CORDIAL LIQUID CHERRIES 465 4.7g 67.4g 23.3g OLD FASHIONED POPCORN 400 3.3g 76.7g 10g ROASTED SALTED NATURAL WHOLE ALMONDS 607 21.4g 17.9g 57.1g MURRAY'S, MARCONA ALMONDS, SEA SALT 643 25g 14.3g 57.1g MURRAY'S, MARCONA ALMONDS, PAPRIKA 643 25g 14.3g 57.1g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (50% of Daily Value per 100g).

About POPCORN, WHITE CHEDDAR

POPCORN, WHITE CHEDDAR is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 46.4g of carbohydrates, and 32.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, AND/OR COTTONSEED OIL), CHEDDAR CHEESE SEASONING (CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, BUTTERMILK, MALTODEXTRIN, SALT, DISODIUM PHOSPHATE), SALT, SOY LECITHIN.

Dietary Information

POPCORN, WHITE CHEDDAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in POPCORN, WHITE CHEDDAR include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, POPCORN, WHITE CHEDDAR gets 9% of its calories from protein, 37% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare POPCORN, WHITE CHEDDAR

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