MACADAMIAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 83 MG | 4% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About MACADAMIAS
MACADAMIAS is a high-calorie food with 667 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 36.7g of carbohydrates, and 53.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
DRY ROASTED MACADAMIA NUTS, SUGAR, CORN SYRUP, BUTTER, HAWAIIAN HONEY, CANOLA OIL, SALT, SOY LECITHIN (EMULSIFIER).
Calorie Breakdown
At 667 calories per 100 grams, MACADAMIAS gets 4% of its calories from protein, 22% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MACADAMIAS
See how MACADAMIAS compares to other foods in terms of nutrition:
- MACADAMIAS vs MACADAMIA NUTS, LIGHTLY SALTED
- MACADAMIAS vs ALMONDS, ROASTED & SALTED
- MACADAMIAS vs DISNEY FROZEN POPCORN, WHITE CHEDDAR
- MACADAMIAS vs DISNEY FROZEN ORGANIC POPCORN, SEA SALT
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