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MACADAMIA NUT FLAVORED PREMIUM PANCAKE MIX, MACADAMIA NUT

Cake, Cookie & Cupcake Mixes Bear Bones Entertainment, Inc. Branded
366 Calories
12.2g Protein
70.7g Carbs
4.9g Fat
9.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 366
% Daily Value*
Total Fat 4.9g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 1,220mg 53%
Total Carbohydrate 70.7g 26%
Dietary Fiber 9.8g 35%
Total Sugars 12.2g
Protein 12.2g 24%
Vitamin D 0mcg 0%
Calcium 244mg 19%
Iron 6.3mg 35%
Potassium 220mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.2g 14%
Carbs 70.7g 81%
Fat 4.9g 5%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Niacin 2.9 MG 18%
Folate, total 37 UG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 244 MG 19%
Iron, Fe 6.3 MG 35%
Potassium, K 220 MG 5%
Sodium, Na 1,220 MG 53%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
EVAN'S HEAVENLY SPELT OATMEAL RAISIN COOKIE MIX 375 12.5g 75g 6.3g COOKIE MIX 381 9.5g 71.4g 9.5g HAND-CRAFTED BAKING MIXES 400 12g 72g 10g HAND-CRAFTED BAKING MIXES, COOKIE MIX 417 8.3g 75g 8.3g SUGAR COOKIE MIX 400 4g 76g 10g GLUTEN FREE PANTRY COOKIE MIX 361 2.8g 86.1g 0g

Nutrition Highlights

  • Good source of protein with 12.2g per 100g.
  • High in dietary fiber (9.8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (35% DV).
  • Rich source of Sodium, Na (53% of Daily Value per 100g).

About MACADAMIA NUT FLAVORED PREMIUM PANCAKE MIX, MACADAMIA NUT

MACADAMIA NUT FLAVORED PREMIUM PANCAKE MIX, MACADAMIA NUT is a calorie-dense food with 366 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.2g of protein, 70.7g of carbohydrates, and 4.9g of fat. It also contributes 9.8g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, WHEY, CORN FLOUR, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SUGAR, SOY FLOUR, DEXTROSE, SALT, BUTTERMILK, MODIFIED WHEAT STARCH, EGG YOLK, NONFAT MILK, NATURAL FLAVORS.

Dietary Information

MACADAMIA NUT FLAVORED PREMIUM PANCAKE MIX, MACADAMIA NUT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MACADAMIA NUT FLAVORED PREMIUM PANCAKE MIX, MACADAMIA NUT include Sodium, Na (53% DV) , and Iron, Fe (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 366 calories per 100 grams, MACADAMIA NUT FLAVORED PREMIUM PANCAKE MIX, MACADAMIA NUT gets 13% of its calories from protein, 77% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MACADAMIA NUT FLAVORED PREMIUM PANCAKE MIX, MACADAMIA NUT

See how MACADAMIA NUT FLAVORED PREMIUM PANCAKE MIX, MACADAMIA NUT compares to other foods in terms of nutrition:

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