COOKIE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 95 MG | 7% | |
| Iron, Fe | 6.9 MG | 38% | |
| Sodium, Na | 452 MG | 20% |
Nutrition Highlights
- High in dietary fiber (9.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (38% DV).
- Good source of Sodium, Na (20% DV).
About COOKIE MIX
COOKIE MIX is a calorie-dense food with 381 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 71.4g of carbohydrates, and 9.5g of fat. It also contributes 9.5g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
CERTIFIED GLUTEN-FREE OAT FLOUR, ORGANIC CANE SUGAR*, CHOCOLATE CHIPS (CANE SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA BEANS), COCOA POWDER, ORGANIC GROUND FLAX SEED**, COFFEE POWDER, BAKING SODA AND SEA SALT.
Dietary Information
COOKIE MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in COOKIE MIX include Iron, Fe (38% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 381 calories per 100 grams, COOKIE MIX gets 10% of its calories from protein, 75% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COOKIE MIX
See how COOKIE MIX compares to other foods in terms of nutrition:
- COOKIE MIX vs TRADITIONAL SCONE MIX
- COOKIE MIX vs COY'S COUNTRY, FRUIT COBBLER BAKING MIX
- COOKIE MIX vs CONIFER FOODS, CANTERBURY NATURALS, HAND-CRAFTED BAKING MIX, APPLE CAKE
- COOKIE MIX vs STONEWALL KITCHEN, TRADITIONAL POPOVER MIX
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