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LUNDS & BYERLYS, ORGANIC PUMPKIN FLAX GRANOLA

Cereal Lunds Inc Branded
467 Calories
10g Protein
66.7g Carbs
16.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 83mg 4%
Total Carbohydrate 66.7g 24%
Dietary Fiber 10g 36%
Total Sugars 16.7g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 3mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 66.7g 71%
Fat 16.7g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 3 MG 17%
Sodium, Na 83 MG 4%

Related Foods in Cereal

Food Calories Protein Carbs Fat
ORGANIC WHOLE GRAIN OAT FLAKES 378 11.1g 68.9g 7.8g FRUITY FOSSILS SWEETENED RICE CEREAL, SWEETENED RICE 389 2.8g 88.9g 2.8g MAPLE BROWN SUGAR INSTANT OATMEAL, MAPLE BROWN SUGAR 353 11.8g 70.6g 5.9g APPLE CINNAMON INSTANT OATMEAL, APPLE CINNAMON 371 8.6g 77.1g 4.3g MAPLE BROWN SUGAR INSTANT OATMEAL, MAPLE BROWN SUGAR 21 9.3g 74.4g 4.7g APPLE CINNAMON INSTANT OATMEAL, APPLE CINNAMON 387 9.7g 74.2g 4.8g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.

About LUNDS & BYERLYS, ORGANIC PUMPKIN FLAX GRANOLA

LUNDS & BYERLYS, ORGANIC PUMPKIN FLAX GRANOLA is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 66.7g of carbohydrates, and 16.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ORGANIC ROLLED OATS, ORGANIC EVAPORATED CANE JUICE, ORGANIC SOY OIL, ORGANIC BROWN RICE FLOUR, ORGANIC PUMPKIN SEEDS, ORGANIC FLAX SEEDS, ORGANIC OAT SYRUP SOLIDS, SEA SALT, ORGANIC MOLASSES, RICE BRAN EXTRACT, ORGANIC CINNAMON.

Dietary Information

LUNDS & BYERLYS, ORGANIC PUMPKIN FLAX GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 467 calories per 100 grams, LUNDS & BYERLYS, ORGANIC PUMPKIN FLAX GRANOLA gets 9% of its calories from protein, 57% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LUNDS & BYERLYS, ORGANIC PUMPKIN FLAX GRANOLA

See how LUNDS & BYERLYS, ORGANIC PUMPKIN FLAX GRANOLA compares to other foods in terms of nutrition:

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