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LUNCHABLES HAM AND CHEDDAR CRACKER STACKERS, 1.9 OZ

Crackers & Biscotti Kraft Heinz Foods Company Branded
283 Calories
13.2g Protein
24.5g Carbs
15.1g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 283
% Daily Value*
Total Fat 15.1g 19%
Saturated Fat 7.6g 38%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 925mg 40%
Total Carbohydrate 24.5g 9%
Dietary Fiber 1.9g 7%
Total Sugars 5.7g
Protein 13.2g 26%
Vitamin D 0mcg 0%
Calcium 189mg 15%
Iron 1.5mg 8%
Potassium 415mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.2g 25%
Carbs 24.5g 46%
Fat 15.1g 29%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 189 MG 15%
Iron, Fe 1.5 MG 8%
Potassium, K 415 MG 9%
Sodium, Na 925 MG 40%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
CHOCOLATEY COATED MATZOS, CHOCOLATE 460 6g 70g 18g STONED WHEAT CRACKERS, STONED WHEAT 387 9.7g 77.4g 6.5g STONED WHEAT BITE SIZE CRACKERS, STONED WHEAT 400 10g 80g 6.7g MULTISEED LAVASH FLATBREAD CRACKERS, MULTISEED 417 11.1g 72.2g 9.7g WHEAT CRACKERS, SALTINES 452 9.7g 61.3g 16.1g SANKO NO KAKI NO TANE UME ZARAME RICE CRACKER 500 16.7g 53.3g 26.7g

Nutrition Highlights

  • Good source of protein with 13.2g per 100g.
  • Good source of Sodium, Na (40% DV).

About LUNCHABLES HAM AND CHEDDAR CRACKER STACKERS, 1.9 OZ

LUNCHABLES HAM AND CHEDDAR CRACKER STACKERS, 1.9 OZ is a calorie-dense food with 283 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.2g of protein, 24.5g of carbohydrates, and 15.1g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

COOKED HAM - WATER ADDED - CHOPPED AND FORMED - SMOKE FLAVOR ADDED (HAM, WATER, CONTAINS LESS THAN 2% OF SODIUM LACTATE, SALT, MODIFIED CORNSTARCH, POTASSIUM SALTS, SODIUM PHOSPHATES, SUGAR, SODIUM DIACETATE, SODIUM ASCORBATE, SODIUM NITRITE, FLAVOR, SMOKE FLAVOR), CHEDDAR PASTEURIZED PREPARED CHEESE PRODUCT (MILK, WATER, MILKFAT, MILK PROTEIN CONCENTRATE, WHEY, WHEY PROTEIN CONCENTRATE, SODIUM CITRATE, SALT, LACTIC ACID, SORBIC ACID AS A PRESERVATIVE, CHEESE CULTURE, OLEORESIN PAPRIKA [COLOR], ENZYMES, ANNATTO [COLOR], WITH SUNFLOWER LECITHIN ADDED FOR SLICE SEPARATION), CRACKERS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, SUGAR, SALT, BAKING SODA, WHEY [FROM MILK], SOY LECITHIN, NATURAL FLAVOR)

Dietary Information

Notable micronutrients in LUNCHABLES HAM AND CHEDDAR CRACKER STACKERS, 1.9 OZ include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 283 calories per 100 grams, LUNCHABLES HAM AND CHEDDAR CRACKER STACKERS, 1.9 OZ gets 19% of its calories from protein, 35% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare LUNCHABLES HAM AND CHEDDAR CRACKER STACKERS, 1.9 OZ

See how LUNCHABLES HAM AND CHEDDAR CRACKER STACKERS, 1.9 OZ compares to other foods in terms of nutrition:

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