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LOWFAT MILK

Milk Shamrock Foods Company Branded
72 Calories
3.4g Protein
12.6g Carbs
1.2g Fat
0.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 72
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 82mg 4%
Total Carbohydrate 12.6g 5%
Dietary Fiber 0.5g 2%
Total Sugars 11.1g
Protein 3.4g 7%
Vitamin D 39mcg 195%
Calcium 121mg 9%
Iron 0mg 0%
Potassium 164mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.4g 20%
Carbs 12.6g 73%
Fat 1.2g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.2 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 121 MG 9%
Iron, Fe 0 MG 0%
Potassium, K 164 MG 3%
Sodium, Na 82 MG 4%

Nutrition Highlights

  • Low in calories with 72 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About LOWFAT MILK

LOWFAT MILK is a low-calorie food with 72 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.4g of protein, 12.6g of carbohydrates, and 1.2g of fat. It also contributes 0.5g of dietary fiber per serving. This food belongs to the Milk category.

Ingredients

LOWFAT MILK, SUGAR, COCOA {PROCESSED WITH ALKALI}, CORN STARCH, SALT, CARRAGEENAN, NATURAL VANILLA, VITAMIN A & D.

Dietary Information

LOWFAT MILK is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 72 calories per 100 grams, LOWFAT MILK gets 19% of its calories from protein, 70% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

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